You are under a LOT of stress in life – you’re constantly on the go, and your mind is constantly running. All of this stress and strain is hard on your body on its own, but when you’re busy and stressed, you’re also less able to support your health. From living on convenient, processed food to not getting enough sleep, coupled with excess stress – this is all putting tremendous strain on your thyroid!
Thyroid illness affects hundreds of thousands of people every day, and it is one of the most commonly undiagnosed and misdiagnosed health issues. So many people brush off the debilitating symptoms of thyroid disease as stress, not getting enough sleep, or just become accustomed to feeling tired all the time, while blaming themselves for the weight gain.
Because of the wide array of symptoms that accompany Thyroid Disease, it can often be hard to pinpoint. Thyroid disease affects you as a whole – mental, emotional, and physical wellbeing.
Introducing
This program gives you nothing but the best resources for learning, recipes for healing, nourishing foods, plus guides, support and advice along your journey to health and happiness.
Hi I’m Joylin, a Holistic Health Coach who is determined to put you on a path to feeling energized, light, and completely healthy! After struggling with a long term autoimmune condition, I found myself 50 pounds overweight. Not only was I unhappy with how I looked, I hated how I felt – tired, bloated, and craved sugar all the time. I didn’t even have the energy to exercise or really be there for those who loved me.
I’ve created the Thyroid Recovery program specifically to help you reset your thyroid and allow your body the opportunity to heal from years of damage. This program gives you nothing but the best resources for learning, recipes for healing, nourishing foods, plus guides, support and advice along your journey to health and happiness.
All of these symptoms outlined above point to a larger issue of thyroid disease. The constant battle with debilitating symptoms, chronic fatigue, and constantly feeling disconnected with the world is frustrating! You are struggling to get through each day, and you are worried you will never feel healthy or energetic again. I want you to know that you are NOT alone! There is hope!
All of these symptoms outlined above point to a larger issue of thyroid disease. The constant battle with debilitating symptoms, chronic fatigue, and constantly feeling disconnected with the world is frustrating! You are struggling to get through each day, and you are worried you will never feel healthy or energetic again. I want you to know that you are NOT alone! There is hope!
So much of how we live our life is damaging to our bodies. Our lives are sedentary, whether we are working all day at a desk, or laying on the couch playing on our phones, or lying in bed, too exhausted to move, we don’t have the energy to move and take part in activities or exercise.
Unfortunately, not only are we sedentary, the food we eat is even more toxic to our bodies. This unhealthy living sends your thyroid into a downward spiral and leads to the series of chronic symptoms you are struggling with.
Is it really possible to get your health back in just 30 days?
Absolutely! In just one month, you can reset your thyroid and begin feeling healthy, revitalized, and renewed! In almost no time, you’ll sleep better, feel more clear-headed, and you will even see healthier skin and hair! Imagine feeling back to your normal self in just a few weeks!
With the 30-Day Thyroid Recovery support program, you get an entire program dedicated to healing your thyroid and allowing you to live the life that has escaped you for too long.
Say goodbye to:
Are you wondering how you can heal your thyroid in just 30 days? I know it may sound too good to be true, or maybe you’re worried that there are a lot of pills and powders involved. Here’s the thing, this program is all about rebuilding your health through nutrition and knowing the best foods to eat to support all aspects of thyroid health.
The 30-Day Thyroid Recovery Program comes with everything you need to successfully reclaim your health. When you sign up for the program, you get:
For the first two weeks of the program, you will have the Hormone Reset Guide to better understand how to achieve better hormonal balance. The second guide, the Hormone Mindset, is for Weeks 3 and 4 to help you how to renew your mindset to achieve full health.
Enjoy delicious recipes that follow that support thyroid health. Thyroid experts agree that the Paleo eating plan is best for healing, so you are getting the most flavorful, nutritious grain- and bean-free recipes to nourish your body and leave you feeling satisfied. There are both vegan AND omnivore guides available.
Make meal planning and grocery shopping hassle-free with four full weeks of suggested meals plus the shopping lists to help you get everything you need! Suggestions for breakfast, lunch, dinner, and even snacks are included in this helpful resource!
Keep track of not only what you eat, but how you are feeling on your recovery journey. Plus, this is a great way to determine how your body reacts to certain foods and explore your bio-individuality!
Get access to five fabulous handouts to help you on your journey to Thyroid Recovery. Handouts included: Going Grain-Free for Thyroid Recovery, Hormones & Detox, Probiotics & Hormones, Teas for Liver Detox and Thyroid Balancing Foods.
Make meal planning and grocery shopping hassle-free with four full weeks of suggested meals plus the shopping lists to help you get everything you need! Suggestions for breakfast, lunch, dinner, and even snacks are included in this helpful resource!
What do you have to lose? (Except gaining lifelong health!)
Even though the program itself is a 30-Day Thyroid Recovery, once the program ends, you can continue supporting your thyroid health. The goal of the program, once you recover from thyroid disease is to maintain your thyroid health. This is why I not only guide you on what to do, I also guide you through the whys and hows of thyroid disease and recovery!
By the end of the 30-Day program, you will find that you have:
Once you experience true health, you will want to keep up that incredible feeling!
You aren’t alone on your journey, and I want you to feel confident and secure as you go through the program and stick with it through your life.
Hi I’m Joylin, a Holistic Health Coach who is determined to put you on a path to feeling energized, light, and completely healthy! After struggling with a long term autoimmune condition, I found myself 50 pounds overweight.
Not only was I unhappy with how I looked, I hated how I felt – tired, bloated, and craved sugar all the time. I didn’t even have the energy to exercise or really be there for those who loved me.
It was time to make a change, and I realized that most of my diet was filled with CRAP, all of the refined, artificial, and processed stuff that I had in my body was really starting to take its toll. Even when I tried to eat healthy, I’d read a label and be even more confused. It was a total information overwhelm. The fact is, all the energy drinks, “health bars” and diet/supplements in the world won’t make anywhere near the difference that going green will. I want you to have the same life changing revelation that I had after transforming my diet.
Hi! My name is Joylin Barry, I’m Certified in Nutrition with a focus on Food Physiology. I’m certified through The American Fitness Professionals Association (AFPA). I am a holistic nutritionist specializing in natural complementary plant based nutrition where I learned from the top holistic wellness professionals.
On a simplified level, I’m a well-being encourager. I believe in a forever approach to being well and creating a lifestyle that is sustainable and less inflammatory.
No matter where you lie on the food loving spectrum, just know it’s not about deprivation. Wellness is about enjoying delicious foods made of healthy, whole-food ingredients that reduce indicators of inflammation. This is all about nourishing your body from the inside out. I take an easy, practical approach to exploring new recipes while chatting about some of the mental and emotional aspects that can help move us towards a wonderful sense of well-being as you begin to love and honor your body.
No, you won’t. In fact, the perfect example of deprivation is eating the “wholesome American” diet filled with factory-made, genetically-modified foods that contain enormous amounts of chemicals, preservatives, bad fats and sugar. That, my friend, is deprivation – eating, but getting no nutrition. In this program, you’ll be doing the complete opposite. All of your meals are planned out to ensure you are fueling your body with proper nutrition to burn the maximum amount of fat. You’ll get access to breakfast, lunch, dinner, drink and snack recipes, so you always have options.
It’s not likely. When you fill your diet with much of the junk you find in grocery stores, you have to eat more of it to feel satisfied. This is your body telling you that it’s not getting satisfied! However, when you eat clean, as I’ll teach you in this program, your body WILL get the nutrition it craves, so you’ll get fuller faster.
A lot of it has to do with the combination of foods you’re eating too. For example, if you’re not eating healthy fats with your meals – you’ll get hungry faster. You need to fill your body with the correct quantity and correct combination of foods for optimal health. Luckily, I make this super simple for you.
It depends on your current eating habits. If you don’t each too much junk, you’ll have an easier time adjusting to these clean meals. However, if your diet is filled with cereals, crackers, pasta, chips, etc., you may experience some unpleasant symptoms. For example, if you typically consume a high amount of sugar, you may experience headaches or tiredness until you kick the sugar habit. Your Guide contains information on cutting sugar from your diet, as well as how to structure your meals, so you minimize symptoms.
While this program is based on eating only whole foods, it is still advised that you consult your physician before beginning this or any program.
NOTE: It is important to consult your doctor before starting any new eating or exercise program. This is a clean eating program designed to teach you the difference between foods that inflame you and foods that fuel you. These statements have not been evaluated by the Food and Drug Administration.
This is not intended to diagnose, treat, cure, or prevent any disease.
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