Learn about the signs your thyroid may be in trouble and what to do about it.
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Learn about the signs your thyroid may be in trouble and what to do about it.
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10 Supplements for Thyroid Health
Thyroid Health Quiz
Thyroid Labs Cheat Sheet
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Hi! My name is Joylin Barry, I’m Certified in Nutrition with a focus on Food Physiology. I’m certified through The American Fitness Professionals Association (AFPA). I am a holistic nutritionist specializing in natural complementary plant based nutrition where I learned from the top holistic wellness professionals.
On a simplified level, I’m a well-being encourager. I believe in a forever approach to being well and creating a lifestyle that is sustainable and less inflammatory.
No matter where you lie on the food loving spectrum, just know it’s not about deprivation. Wellness is about enjoying delicious foods made of healthy, whole-food ingredients that reduce indicators of inflammation. This is all about nourishing your body from the inside out. I take an easy, practical approach to exploring new recipes while chatting about some of the mental and emotional aspects that can help move us towards a wonderful sense of well-being as you begin to love and honor your body.
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